Mental Health Resources

International OCD Foundation: https://iocdf.org/

National Alliance on Mental Illness: https://www.nami.org/Home

Suicide and Crisis Lifeline: https://988lifeline.org/talk-to-someone-now/

Dr. Reid Wilson (Free resources for anxiety and OCD): https://anxieties.com/

Georgia Access and Crisis Line (GCAL): https://www.georgiacollaborative.com/providers/georgia-crisis-and-access-line-gcal/

Postpartum Support International: https://www.postpartum.net/

NICU Parent Club

National Domestic Violence Helpline: 1-800-799-SAFE(7233); https://thehotline.org/

National Sexual Assault Hotline: 800-656-HOPE(4673); https://www.rainn.org/

The Trevor Project (LGBTQ youth): 1-866-488-73856; text: 678-678; https://www.thetrevorproject.org/

ANAD - Eating Disorders Helpline: 1-888-375-7767

Favorite Mental Health Podcast Episodes: (I love podcasts…can you tell?)

1. Outside of Session with Julie Hilton, LCSW - OCD

2. Grief and Finding Meaning with Brene Brown and David Kessler

3. Disentangling from Emotionally Immature People with Dr. Lindsay Gibson on Therapy Chat

4. Psychiatry and Psychotherapy Podcast with Dr. David Puder (all is wonderful but I love the episode on Narcissism with Dr. Jonathan Shedler)

5. OCD Stories Podcast

6. OCD Family Podcast

7. Your Anxiety Toolkit - ft. Dr. Reid Wilson